What is an Infrared Sauna?

The Infrared Sauna is much different than the Traditional Sauna most people have experienced. Our 3 in 1 Infrared Sauna is a dry heat environment heated by Solocarbon Infrared heaters that allows you to control the temperature and customize your session to your specific needs. The Infrared Sauna works from the inside out! It raises the core body temperature, similar to a low grade fever, allowing the body to gently detox and burn off unwanted calories. As the body cools off the heart rate is increased, much like a moderate type of exercise, creating proper blood flow and oxygen through the body. These sessions are created for you to enjoy and optimize your health in a controlled environment!


  • Single Session

  • 5 Session Pass

  • 1 Month Unlimited


Infrared Sauna: What to Expect?

  • Upon your arrival you will check in at the front desk with one of our Client Coordinators. If this is your first visit, you will be asked to fill out our waiver for this service.
  • After you are checked in, make sure you use the restroom and get any needed drink before going back to your service room.
  • You will be walked back to your designated room and we will walk you through the process of how to use and operate the sauna.
  • Plan at least an hour for your visit as the sauna sessions vary from 30-40 minutes.
  • Towels will be provided for you to use during your session. Note: you want to wait 30-60 minutes before showering after you complete your sauna session as the body will continue to release toxins even after it is complete.
  • Once your session is complete you will get dressed and leave any used towel in the room as we will gather them up for you.
  • Drink plenty of water and don’t forget to check out at the front desk!